About this class
Youth athletic development group training for ages 14-18: structured conditioning, speed, agility, strength training, and mobility work.
Weekly schedule
Monday
- 8:00 PM–9:00 PMDrop-in
Tuesday
- 8:00 PM–9:00 PMDrop-in
Wednesday
- 8:00 PM–9:00 PMDrop-in
Thursday
- 8:00 PM–9:00 PMDrop-in
Frequently asked questions
What is Gold Group?
Youth athletic development group training for ages 14-18: structured conditioning, speed, agility, strength training, and mobility work.
When is Gold Group offered at LaioneBuilt Fitness?
Gold Group at LaioneBuilt Fitness runs Monday at 8:00 PM, Tuesday at 8:00 PM, Wednesday at 8:00 PM, Thursday at 8:00 PM. See the full weekly schedule above.
How much does Gold Group cost at LaioneBuilt Fitness?
Memberships at LaioneBuilt Fitness start at $30/month and include Gold Group. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gold Group near me?
LaioneBuilt Fitness offers Gold Group in Herriman, UT at 13216 S 5600 W.
More classes at LaioneBuilt Fitness
- 8 Week ChallengeProgressive-overload strength training program to burn body fat and build a structured training habit; open to any age....
- Bronze GroupYouth athletic development group training for ages 7-11: structured conditioning, speed, agility, strength training, and...
- Silver GroupYouth athletic development group training for ages 11-14: structured conditioning, speed, agility, strength training, an...