About this class
Low-impact class for active older adults using hand-held weights, elastic tubing, and a chair for seated exercises.
Weekly schedule
Monday
- 11:00 AM–12:00 PMKimDrop-in
Wednesday
- 11:00 AM–12:00 PMEmiDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Low-impact class for active older adults using hand-held weights, elastic tubing, and a chair for seated exercises.
When is Silver Sneakers Classic offered at VASA Fitness?
Silver Sneakers Classic at VASA Fitness runs Monday at 11:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
VASA Fitness offers Silver Sneakers Classic in Herriman, UT at 13366 South Rosecrest Road.
More classes at VASA Fitness
- Aqua XtremeHigh-intensity water aerobics workout in the pool.
- Barre FitnessBallet-inspired strength and toning class using light weights and body weight.
- Core ConditioningTargeted core-strengthening workout.
- High FitnessHigh-energy cardio class set to popular music, mixing old-school aerobics with HIIT training.
- Les Mills BodypumpTHE ORIGINAL BARBELL CLASS, a barbell workout for anyone looking to get lean, toned and fit using light to moderate weig...
- PilatesMat pilates class focused on core strength, flexibility, and control.
- PumpMuscle-toning and strengthening class using resistance and free weights.
- Riot Dance FitnessHigh-energy dance fitness class.