About this class
Music-driven strength and lifting class using light to moderate weights for toning.
Weekly schedule
Tuesday
- 5:15 AM–6:15 AMTammyDrop-in
- 10:00 AM–11:00 AMLisaDrop-in
Wednesday
- 6:15 AM–7:15 AMJennieDrop-in
Thursday
- 6:30 PM–7:30 PMHaileyDrop-in
Frequently asked questions
What is Upbeat Lift?
Music-driven strength and lifting class using light to moderate weights for toning.
When is Upbeat Lift offered at VASA Fitness?
Upbeat Lift at VASA Fitness runs Tuesday at 5:15 AM, Tuesday at 10:00 AM, Wednesday at 6:15 AM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Upbeat Lift cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Upbeat Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Upbeat Lift near me?
VASA Fitness offers Upbeat Lift in Herriman, UT at 13366 South Rosecrest Road.
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