About this class
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
Weekly schedule
Saturday
- 9:30 AM–10:30 AMJenni SimperDrop-in
Frequently asked questions
What is TRX?
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
When is TRX offered at Xcel Fitness?
TRX at Xcel Fitness runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does TRX cost at Xcel Fitness?
Contact Xcel Fitness for current TRX pricing — membership, class-pack, and drop-in options.
Where can I take TRX near me?
Xcel Fitness offers TRX in Holladay, UT at 6151 Highland Drive.
More classes at Xcel Fitness
- Barbell Club Weight Lifting CourseOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...
- Body Combat
- Body Pump
- CARDIO STEP
- CORE
- CORE/TREDMILL
- Core/TRX
- CrossFit - All LevelsCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...