About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 9:00 AM–10:00 AMGabriella BassDrop-in
- 7:15 AM–8:00 AMCambriah HeatonDrop-in
- 7:15 AM–8:00 AMGabriella BassDrop-in
- 7:15 AM–8:00 AMCambriah HeatonDrop-in
- 7:15 AM–8:00 AMCambriah HeatonDrop-in
- 7:15 AM–8:00 AMCambriah HeatonDrop-in
- 8:00 AM–9:00 AMGabriella BassDrop-in
Frequently asked questions
What is Yoga- Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga- Mobility offered at Xcel Fitness?
Yoga- Mobility at Xcel Fitness runs Sunday at 9:00 AM, Monday at 7:15 AM, Tuesday at 7:15 AM, Wednesday at 7:15 AM, Thursday at 7:15 AM, Friday at 7:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Yoga- Mobility cost at Xcel Fitness?
Contact Xcel Fitness for current Yoga- Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Yoga- Mobility near me?
Xcel Fitness offers Yoga- Mobility in Holladay, UT at 6151 Highland Drive.
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