About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Monday
- 7:00 PM–8:00 PMCambriah HeatonDrop-in
Frequently asked questions
What is Yoga- Recovery?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga- Recovery offered at Xcel Fitness?
Yoga- Recovery at Xcel Fitness runs Monday at 7:00 PM. See the full weekly schedule above.
How much does Yoga- Recovery cost at Xcel Fitness?
Contact Xcel Fitness for current Yoga- Recovery pricing — membership, class-pack, and drop-in options.
Where can I take Yoga- Recovery near me?
Xcel Fitness offers Yoga- Recovery in Holladay, UT at 6151 Highland Drive.
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