About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMBrandi NielsonDrop-in
- 6:00 AM–7:00 AMBrandi NielsonDrop-in
- 7:15 AM–8:15 AMTiare WorthenDrop-in
- 8:15 AM–9:15 AMTiare WorthenDrop-in
- 9:30 AM–10:30 AMBrandi NielsonDrop-in
- 10:30 AM–11:30 AMBrandi NielsonDrop-in
- 12:00 PM–1:00 PMBrandi NielsonDrop-in
- 2:00 PM–3:00 PMMarc WeaverDrop-in
- 4:45 PM–5:45 PMDallin CarlsonDrop-in
- 5:45 PM–6:45 PMDallin CarlsonDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Lehi?
CrossFit at CrossFit Lehi runs Sunday at 5:00 AM, Sunday at 6:00 AM, Sunday at 7:15 AM, Sunday at 8:15 AM, Sunday at 9:30 AM, Sunday at 10:30 AM, Sunday at 12:00 PM, Sunday at 2:00 PM, Sunday at 4:45 PM, Sunday at 5:45 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Lehi?
Contact CrossFit Lehi for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Lehi offers CrossFit in Lehi, UT at 401 S 850 E, Ste A3.