About this class
Total body sculpting class to increase lean muscle mass and burn fat using barbells and dumbbells for resistance, with choreographed lifts, reps, and circuits.
Weekly schedule
Monday
- 5:00 AM–5:55 AMSelenaDrop-in
Tuesday
- 8:15 AM–9:10 AMAmandaDrop-in
Frequently asked questions
What is Pump Mix?
Total body sculpting class to increase lean muscle mass and burn fat using barbells and dumbbells for resistance, with choreographed lifts, reps, and circuits.
When is Pump Mix offered at Legacy Center?
Pump Mix at Legacy Center runs Monday at 5:00 AM, Tuesday at 8:15 AM. See the full weekly schedule above.
How much does Pump Mix cost at Legacy Center?
Memberships at Legacy Center start at $3/month and include Pump Mix. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pump Mix near me?
Legacy Center offers Pump Mix in Lehi, UT at 123 N. Center Street.
More classes at Legacy Center
- ACT NowAquatic Conditioning and Toning with super-sized cardio intervals in the water. Legacy Center membership required.
- BarreCombines Pilates, yoga, dance and functional training using a chair for balance, handheld weights and mats for sculpted,...
- Body BlastVariety of total body conditioning involving strength and cardio, changing weekly to target all major muscle groups usin...
- Breathwork ResetReleases tension, anxiety and stress and restores balance to mind and body with breathwork, meditation and sound therapy...
- Cycle & CoreEngages the cardiovascular system through cycling and the core muscles to improve stability, balance, and strength.
- High FitnessHigh caloric burn and full-body toning through choreography that alternates between intense cardio peaks and toning trac...
- High PowerCombination class of 30 minutes High Fitness cardio aerobics followed by 30 minutes of specific muscle-focused strength...
- Indoor CyclingStudio cycling class. Participants must be at least 16.