About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 6:00 PM–6:45 PMKeith HalladayDrop-in
- 6:45 AM–7:30 AMKeith HalladayDrop-in
Frequently asked questions
What is HYROX Strong?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is HYROX Strong offered at F45 Training Lindon?
HYROX Strong at F45 Training Lindon runs Friday at 6:00 PM, Saturday at 6:45 AM. See the full weekly schedule above.
How much does HYROX Strong cost at F45 Training Lindon?
Contact F45 Training Lindon for current HYROX Strong pricing — membership, class-pack, and drop-in options.
Where can I take HYROX Strong near me?
F45 Training Lindon offers HYROX Strong in Lindon, UT at 259 N 290 W.