About this gym
Karve is a unique, interval-training class based off the original work of the Lotte Berk Method and Callanetics. The system is designed to lean the body, burn fat, and develop the physique of a dancer: long, lean muscles that are strong, yet flexible. All major muscle groups are worked in a one-hour class of carefully designed strengthening and orthopedic stretching techniques. Our private studio makes it possible for you to get more of a "one-on-one" experience with our top-notch instructors, combining favorite aspects of yoga, pilates, and ballet.
Classes offered
Class schedule
Monday
- Drop-in OKKarve Barre6:00 AM–7:00 AM · Kellie
- Drop-in OKKarve Barre7:30 AM–8:30 AM · Kellie
- Drop-in OKKarve Barre9:00 AM–10:00 AM · Kellie
- Drop-in OKMat Pilates7:00 PM–8:00 PM · Ava
Tuesday
- Drop-in OKKarve Barre7:00 PM–8:00 PM · Alyssa
Wednesday
- Drop-in OKKarve Barre6:00 AM–7:00 AM · Kellie
- Drop-in OKKarve Barre7:30 AM–8:30 AM · Kellie
- Drop-in OKKarve Barre9:00 AM–10:00 AM · Kellie
Thursday
- Drop-in OKPop Pilates6:00 AM–7:00 AM · Brooke
- Drop-in OKKarve Express+Restore8:15 AM–9:15 AM · Ashley
- Drop-in OKKarve Express+Restore9:30 AM–10:30 AM · Alyssa
- Drop-in OKKarve Barre7:00 PM–8:00 PM · Ashley
Friday
- Drop-in OKKarve Barre6:00 AM–7:00 AM · Emilie
- Drop-in OKKarve Barre7:30 AM–8:30 AM · Emilie
- Drop-in OKKarve Barre Kardio9:00 AM–10:00 AM · Lindsey
Saturday
- Drop-in OKKarve Barre7:45 AM–8:45 AM · Alyssa
- Drop-in OKKarve Barre9:00 AM–10:00 AM · Alyssa
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