FitnessBoss

CYCLE

at VASA Fitness · Murray, UT

All levels60 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMAliDrop-in
  • 9:00 AM–10:00 AMSHANNONDrop-in
  • 6:00 PM–7:00 PMAdamDrop-in
Tuesday
  • 5:30 AM–6:30 AMJILLDrop-in
Wednesday
  • 5:30 AM–6:30 AMLISADrop-in
  • 9:00 AM–10:00 AMHOLLIEDrop-in
  • 6:00 PM–7:00 PMRayDrop-in
Thursday
  • 5:30 AM–6:30 AMJILLDrop-in
  • 6:00 PM–7:00 PMSydneyDrop-in
Friday
  • 5:30 AM–6:30 AMRayDrop-in
  • 9:00 AM–10:00 AMLISADrop-in
Saturday
  • 7:30 AM–8:30 AMLISADrop-in

Frequently asked questions

What is CYCLE?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is CYCLE offered at VASA Fitness?

CYCLE at VASA Fitness runs Monday at 5:30 AM, Monday at 9:00 AM, Monday at 6:00 PM, Tuesday at 5:30 AM, Wednesday at 5:30 AM, Wednesday at 9:00 AM, Wednesday at 6:00 PM, Thursday at 5:30 AM, Thursday at 6:00 PM, Friday at 5:30 AM. See the full weekly schedule above.

How much does CYCLE cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include CYCLE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CYCLE near me?

VASA Fitness offers CYCLE in Murray, UT at 5518 S Van Winkle Expy.

More classes at VASA Fitness