FitnessBoss

Strength & Conditioning

at Wasatch Combat Sports · Orem, UT

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 4:30 PM–5:30 PMDrop-in

Frequently asked questions

What is Strength & Conditioning?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength & Conditioning offered at Wasatch Combat Sports?

Strength & Conditioning at Wasatch Combat Sports runs Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Thursday at 4:30 PM, Thursday at 5:30 PM, Friday at 4:30 PM. See the full weekly schedule above.

How much does Strength & Conditioning cost at Wasatch Combat Sports?

Contact Wasatch Combat Sports for current Strength & Conditioning pricing — membership, class-pack, and drop-in options.

Where can I take Strength & Conditioning near me?

Wasatch Combat Sports offers Strength & Conditioning in Orem, UT at 972 N 1430 W.

More classes at Wasatch Combat Sports