About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Intro to ParkCore?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
How much does Intro to ParkCore cost at The Park Pilates?
Memberships at The Park Pilates start at $99/month and include Intro to ParkCore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to ParkCore near me?
The Park Pilates offers Intro to ParkCore in Pleasant Grove, UT at 312 S 2000 W, #14a.
More classes at The Park Pilates
- Core at the ParkCore-focused reformer Pilates class.
- Glute Camp at the ParkLower-body and glute-focused reformer Pilates class.
- Signature + Recovery at the ParkPairs 30 minutes of high-intensity ParkCore work with a 15-minute sound bath recovery finish. Weekend class.
- Signature at the ParkFull body ParkCore workout with balanced focus across all muscle groups, combining slow controlled movements with high-i...
- Upper Body Sculpt at the ParkUpper body and obliques-focused reformer Pilates class.