About this class
Coached functional fitness class blending strength, conditioning, Olympic lifting, gymnastics, and bodybuilding — constantly varied and scaled to every level.
Weekly schedule
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Coached Class?
Coached functional fitness class blending strength, conditioning, Olympic lifting, gymnastics, and bodybuilding — constantly varied and scaled to every level.
When is Coached Class offered at XD FIT?
Coached Class at XD FIT runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Coached Class cost at XD FIT?
Memberships at XD FIT start at $50/month and include Coached Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Coached Class near me?
XD FIT offers Coached Class in Pleasant Grove, UT at 346 E State Road.