FitnessBoss

STUDIO FLOW

at VASA Fitness · Riverton, UT

All levels60 min

About this class

Boutique-style infrared yoga classes held under Far Infrared panels that warm the body. Formats include FLOW (breath-linked movement at a meditative pace), RESTORE (longer-held poses for deeper breathing), and DEEP STRETCH (extended stretching poses to reduce stiffness and improve mobility).

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMMckaylaDrop-in
  • 10:15 AM–11:15 AMMckaylaDrop-in
Monday
  • 10:15 AM–11:15 AMAmy MarieDrop-in
  • 6:00 PM–7:00 PMCecilieDrop-in
  • 7:15 PM–8:15 PMCecilieDrop-in
Tuesday
  • 9:00 AM–10:00 AMMelissaDrop-in
  • 6:30 PM–7:30 PMAnneliseDrop-in
Wednesday
  • 10:15 AM–11:15 AMAda ChantelleDrop-in
  • 6:00 PM–7:00 PMLeiannaDrop-in
  • 7:15 PM–8:15 PMLeiannaDrop-in
Thursday
  • 9:00 AM–10:00 AMAda ChantelleDrop-in
  • 6:30 PM–7:30 PMCecilieDrop-in
Friday
  • 10:15 AM–11:15 AMAnthonyDrop-in
Saturday
  • 9:00 AM–10:00 AMKathleenDrop-in
  • 10:15 AM–11:15 AMKathleenDrop-in

Frequently asked questions

What is STUDIO FLOW?

Boutique-style infrared yoga classes held under Far Infrared panels that warm the body. Formats include FLOW (breath-linked movement at a meditative pace), RESTORE (longer-held poses for deeper breathing), and DEEP STRETCH (extended stretching poses to reduce stiffness and improve mobility).

When is STUDIO FLOW offered at VASA Fitness?

STUDIO FLOW at VASA Fitness runs Sunday at 9:00 AM, Sunday at 10:15 AM, Monday at 10:15 AM, Monday at 6:00 PM, Monday at 7:15 PM, Tuesday at 9:00 AM, Tuesday at 6:30 PM, Wednesday at 10:15 AM, Wednesday at 6:00 PM, Wednesday at 7:15 PM. See the full weekly schedule above.

How much does STUDIO FLOW cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include STUDIO FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STUDIO FLOW near me?

VASA Fitness offers STUDIO FLOW in Riverton, UT at 1777 W 12600 S.

More classes at VASA Fitness