About this class
Total body muscular challenge using dumbbells, tubes, bands, and barbells to increase strength, muscular endurance, and bone density.
Weekly schedule
Wednesday
- 5:30 PM–6:30 PMJordanDrop-in
Frequently asked questions
What is SURGE STRENGTH?
Total body muscular challenge using dumbbells, tubes, bands, and barbells to increase strength, muscular endurance, and bone density.
When is SURGE STRENGTH offered at VASA Fitness?
SURGE STRENGTH at VASA Fitness runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does SURGE STRENGTH cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include SURGE STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SURGE STRENGTH near me?
VASA Fitness offers SURGE STRENGTH in Riverton, UT at 1777 W 12600 S.
More classes at VASA Fitness
- AQUA FITNESSAerobic, therapeutic water training class that is easy on the joints and low intensity, suited to every fitness level in...
- CYCLETraditional indoor cycle experience driven by music, designed to build cardiovascular endurance.
- CYCLE PUMPCombination of cardio and strength in a cycle class: a traditional cycle segment followed by muscular resistance trainin...
- HIGH FITNESSOld-school aerobics meets HIIT training in a one-hour, total body cardio workout set to music.
- HIP HOPHip-hop dance class covering new and throwback dance moves; all fitness levels welcome, no prior dance experience necess...
- LES MILLS BODYPUMPTHE ORIGINAL BARBELL CLASS - a total body workout using light to moderate weights with high repetition to build lean, to...
- MUSCLE WORKSTotal body muscular challenge using dumbbells, tubes, bands, and barbells to increase strength, muscular endurance, and...
- PilatesCore-focused workout that aims to lengthen, strengthen, and define the entire body. Low-impact and improves postural ali...