About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 10:30 AM–11:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Rock Steady Boxing (Parkinson's)?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Rock Steady Boxing (Parkinson's) offered at Brickyard Boxing & Conditioning?
Rock Steady Boxing (Parkinson's) at Brickyard Boxing & Conditioning runs Monday at 10:30 AM, Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Rock Steady Boxing (Parkinson's) cost at Brickyard Boxing & Conditioning?
Memberships at Brickyard Boxing & Conditioning start at $129/month and include Rock Steady Boxing (Parkinson's). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rock Steady Boxing (Parkinson's) near me?
Brickyard Boxing & Conditioning offers Rock Steady Boxing (Parkinson's) in Salt Lake City, UT at 1227 E 3300 S.
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