Strength, Balance & Boxing for Seniors
at Brickyard Boxing & Conditioning · Salt Lake City, UT
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–10:00 AM
- 9:00 AM–10:00 AM
Frequently asked questions
What is Strength, Balance & Boxing for Seniors?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength, Balance & Boxing for Seniors offered at Brickyard Boxing & Conditioning?
Strength, Balance & Boxing for Seniors at Brickyard Boxing & Conditioning runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Strength, Balance & Boxing for Seniors cost at Brickyard Boxing & Conditioning?
Memberships at Brickyard Boxing & Conditioning start at $129/month and include Strength, Balance & Boxing for Seniors. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength, Balance & Boxing for Seniors near me?
Brickyard Boxing & Conditioning offers Strength, Balance & Boxing for Seniors in Salt Lake City, UT at 1227 E 3300 S.
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