About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:45 AM–8:30 AMJaadaDrop-in
Frequently asked questions
What is Core-Strength-Power?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Core-Strength-Power offered at Salt Lake Tennis & Health Club?
Core-Strength-Power at Salt Lake Tennis & Health Club runs Friday at 7:45 AM. See the full weekly schedule above.
How much does Core-Strength-Power cost at Salt Lake Tennis & Health Club?
Memberships at Salt Lake Tennis & Health Club start at $520/month and include Core-Strength-Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core-Strength-Power near me?
Salt Lake Tennis & Health Club offers Core-Strength-Power in Salt Lake City, UT at 2471 S 1700 E.
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