CORE™
at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC) · Salt Lake City, UT
All levels30 min
About this class
Science-based core-focused format for core tone, balance, and injury prevention.
Weekly schedule
Monday
- 11:30 AM–12:00 PMDrop-in
Wednesday
- 11:30 AM–12:00 PMDrop-in
Friday
- 11:30 AM–12:00 PMDrop-in
Frequently asked questions
What is CORE™?
Science-based core-focused format for core tone, balance, and injury prevention.
When is CORE™ offered at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC)?
CORE™ at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC) runs Monday at 11:30 AM, Wednesday at 11:30 AM, Friday at 11:30 AM. See the full weekly schedule above.
How much does CORE™ cost at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC)?
Memberships at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC) start at $55/month and include CORE™. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CORE™ near me?
IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC) offers CORE™ in Salt Lake City, UT at 2 North Medical Dr.
More classes at IJ & Jeanné Wagner Jewish Community Center (Salt Lake City JCC)
- Adult Swim WorkoutStructured adult lap-swim workout with coach technique tips from the deck, for recreational and competitive swimmers and...
- BarreHolistic full-body class using a ballet barre, balls, and weights to firm, tone, and lengthen with a focus on core, glut...
- Body COMBAT™High-energy, non-contact, martial-arts-inspired cardio workout with moves from karate, Taekwondo, boxing, Muay Thai, cap...
- BodyPUMP™Barbell strength, endurance, and power resistance-training workout done to music with a core focus; high-repetition, ful...
- Circuit-50Progressive Pilates circuit format using props, tempo variation, and proprioceptive settings, with weekly progressions a...
- Energy Zones RidePersonalized indoor cycling ride on m3i power-based spin bikes for cardiovascular and muscle gains.
- Gentle YogaClassic Hatha style performed at a slower pace with emphasis on alignment; includes meditation, breath work, and relaxat...
- Gentle Yoga & Foam RollingA 30-minute gentle yoga flow followed by 30 minutes of full-body foam rolling to loosen tight muscles, prevent injury, a...