About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:20 AM–9:20 AMBeccaDrop-in
Frequently asked questions
What is Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Mobility offered at YogaVega?
Mobility at YogaVega runs Thursday at 8:20 AM. See the full weekly schedule above.
How much does Mobility cost at YogaVega?
Memberships at YogaVega start at $100/month and include Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility near me?
YogaVega offers Mobility in Saratoga Springs, UT at 1306 N. Redwood Road.
More classes at YogaVega
- AcroLab
- Adult Hammock
- Adult Lyra
- Adult Tissu
- Aerial Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Athletic ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Gentle Reformer PilatesReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- GTXChallenge your whole body with GTX suspension training, a dynamic workout that uses straps suspended from the ceiling. Y...