About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:10 AM–8:00 AMJessDrop-in
- 8:30 AM–9:20 AMJessDrop-in
Frequently asked questions
What is Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit offered at YogaVega?
Strength Circuit at YogaVega runs Wednesday at 7:10 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Strength Circuit cost at YogaVega?
Memberships at YogaVega start at $100/month and include Strength Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Circuit near me?
YogaVega offers Strength Circuit in Saratoga Springs, UT at 1306 N. Redwood Road.
More classes at YogaVega
- AcroLab
- Adult Hammock
- Adult Lyra
- Adult Tissu
- Aerial Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Athletic ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Gentle Reformer PilatesReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- GTXChallenge your whole body with GTX suspension training, a dynamic workout that uses straps suspended from the ceiling. Y...