About this class
Join other women and focus on building functional strength, learning basic Jiujitsu skills, and of course self-defense!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Women's Self Defense?
Join other women and focus on building functional strength, learning basic Jiujitsu skills, and of course self-defense!
How much does Women's Self Defense cost at Deep Half Brazilian Jiu Jitsu?
Memberships at Deep Half Brazilian Jiu Jitsu start at $105/month and include Women's Self Defense. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women's Self Defense near me?
Deep Half Brazilian Jiu Jitsu offers Women's Self Defense in Spanish Fork, UT at 28 East 100 North Street.
More classes at Deep Half Brazilian Jiu Jitsu
- AdvancedOnce you feel comfortable with the basics, explore more advanced techniques and different styles of BJJ.
- FundamentalsHere we focus on the basics of BJJ. It's the small things that make a difference and keep everyone safe.
- Kids ClassesIn class, our goal is to help kids learn the tools for self-defense and build confidence to tackle life's challenges. Fo...