About this class
Traditional yoga benefits in a fun, community-based environment with seated and standing exercises.
Weekly schedule
Wednesday
- 11:15 AM–12:15 PMSitaDrop-in
Frequently asked questions
What is Silver Sneakers Yoga?
Traditional yoga benefits in a fun, community-based environment with seated and standing exercises.
When is Silver Sneakers Yoga offered at VASA Fitness?
Silver Sneakers Yoga at VASA Fitness runs Wednesday at 11:15 AM. See the full weekly schedule above.
How much does Silver Sneakers Yoga cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Silver Sneakers Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Yoga near me?
VASA Fitness offers Silver Sneakers Yoga in West Jordan, UT at 7836 S Redwood Rd.
More classes at VASA Fitness
- Aqua FitnessAerobic and therapeutic water-training class for every body, low-impact on joints.
- Barre FitnessBallet-inspired workout that builds muscular endurance and improves posture and strength; no prior experience required.
- Butts And GutsLow-impact core class that fires up the midsection and strengthens the lower body.
- Cardio JamHigh-energy dance-party-style cardio class.
- High FitnessOld-school aerobics meets HIIT training in a one-hour total body workout.
- KickboxingRhythmic kickboxing combinations of kicks, jabs, and uppercuts set to upbeat music.
- Les Mills BodycombatHigh-energy, martial-arts-inspired workout that is totally non-contact; punch and kick your way to fitness.
- Les Mills BodypumpThe original barbell class; a lean, toned, fast full-body workout using light to moderate weights and high reps.