About this class
High-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMDrop-in
Monday
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 6:00 AM–7:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
Saturday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is STUDIO RED?
High-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
When is STUDIO RED offered at VASA Fitness?
STUDIO RED at VASA Fitness runs Sunday at 9:00 AM, Monday at 6:00 AM, Monday at 9:15 AM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 9:15 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 9:15 AM. See the full weekly schedule above.
How much does STUDIO RED cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include STUDIO RED. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STUDIO RED near me?
VASA Fitness offers STUDIO RED in West Jordan, UT at 7836 S Redwood Rd.
More classes at VASA Fitness
- Aqua FitnessAerobic and therapeutic water-training class for every body, low-impact on joints.
- Barre FitnessBallet-inspired workout that builds muscular endurance and improves posture and strength; no prior experience required.
- Butts And GutsLow-impact core class that fires up the midsection and strengthens the lower body.
- Cardio JamHigh-energy dance-party-style cardio class.
- High FitnessOld-school aerobics meets HIIT training in a one-hour total body workout.
- KickboxingRhythmic kickboxing combinations of kicks, jabs, and uppercuts set to upbeat music.
- Les Mills BodycombatHigh-energy, martial-arts-inspired workout that is totally non-contact; punch and kick your way to fitness.
- Les Mills BodypumpThe original barbell class; a lean, toned, fast full-body workout using light to moderate weights and high reps.