VINYASA YOGA

at VASA Fitness · West Valley City, UT

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 6:30 PM–7:30 PMNicholasDrop-in
Thursday
  • 6:30 PM–7:30 PMalexDrop-in
Saturday
  • 9:00 AM–10:00 AMDianaDrop-in

Frequently asked questions

What is VINYASA YOGA?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is VINYASA YOGA offered at VASA Fitness?

VINYASA YOGA at VASA Fitness runs Monday at 6:30 PM, Thursday at 6:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does VINYASA YOGA cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include VINYASA YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take VINYASA YOGA near me?

VASA Fitness offers VINYASA YOGA in West Valley City, UT at 3420 S 5600 W.

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