About this class
Same structure as the CrossFit program but for bodies 60+. Builds muscle, balance (fall prevention), mobility, and cardiovascular capacity.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Active Aging?
Same structure as the CrossFit program but for bodies 60+. Builds muscle, balance (fall prevention), mobility, and cardiovascular capacity.
How much does Active Aging cost at ActiveVT?
Memberships at ActiveVT start at $140/month and include Active Aging. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Aging near me?
ActiveVT offers Active Aging in Burlington, VT at 1 Main St.
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