About this class
Strength and conditioning session led by AMFPT-certified master personal trainer Nathan Long of Witfit Fitness, held on site at Lakeside Fitness Center.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Core Strength & Conditioning?
Strength and conditioning session led by AMFPT-certified master personal trainer Nathan Long of Witfit Fitness, held on site at Lakeside Fitness Center.
How much does Core Strength & Conditioning cost at Lakeside Fitness Center?
Memberships at Lakeside Fitness Center start at $15/month and include Core Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Strength & Conditioning near me?
Lakeside Fitness Center offers Core Strength & Conditioning in Burlington, VT at 128 Lakeside Avenue.
More classes at Lakeside Fitness Center
- Hyper TrampDance-fitness rave class from Hyper Body®, led by Diana Parker, with easy-to-follow aerobix routines under blacklights....
- Kinstretch 103Kinstretch® mobility class led by FRC® conditioning coach and Kinstretch® instructor Laura Savard of Dynamic Body. Held...
- Pilates & Movement ClassesPolestar® Pilates and movement therapy classes led by Arica Bronz of Moving Well VT, out of the Dynamic Body co-sharing...
- Small Group TrainingSmall-group joint mobility and conditioning training led by FRC® conditioning coach Laura Savard of Dynamic Body. Held a...