About this class
RENU Cold Plunge and Hot Tub contrast therapy to support circulation, recovery, and relaxation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cold Plunge?
RENU Cold Plunge and Hot Tub contrast therapy to support circulation, recovery, and relaxation.
How much does Cold Plunge cost at Bijou Blu Medical & Wellness?
Memberships at Bijou Blu Medical & Wellness start at $95/month and include Cold Plunge. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cold Plunge near me?
Bijou Blu Medical & Wellness offers Cold Plunge in South Burlington, VT at 234 Market St..
More classes at Bijou Blu Medical & Wellness
- Athletic RecoveryRapid Reboot air pressure compression massage system for hips, legs, or arms to relieve pain and boost circulation.
- Brain Tap MeditationGuided meditation program to restore the brain's natural balance and promote relaxation.
- Cryo FacialsFacial treatment using Cryo T-Shock to increase blood flow, reduce fine lines, and generate a glow.
- Cryo T-ShockFocused cryotherapy treatment for facials or to reduce cellulite and destroy fat on targeted body areas.
- Cupping10-minute targeted cupping therapy to increase blood flow and relieve muscle tension.
- Infrared SaunaRadiant heat therapy to increase circulation, boost energy, and reduce stress and soreness.
- IV Drip Bar & Vitamin InfusionIV vitamin drips and vitamin booster injections; requires a good-faith medical exam with the on-staff MD.
- MassageTherapeutic swedish or deep tissue massage, offered in 60 or 90 minute sessions.