About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Lines Vermont?
Mat Pilates at Lines Vermont runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Lines Vermont?
Memberships at Lines Vermont start at $15/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Lines Vermont offers Mat Pilates in South Burlington, VT at 10 Farrell St #6.