About this class
Reformer-based class emphasizing core control and stability, offered at Level 1.5.
Weekly schedule
Tuesday
- 7:00 AM–8:00 AMToniDrop-in
Wednesday
- 10:00 AM–11:00 AMAmyDrop-in
- 6:30 PM–7:30 PMJessicaDrop-in
Thursday
- 8:00 AM–9:00 AMElizabethDrop-in
Friday
- 11:00 AM–12:00 PMAngelaDrop-in
Saturday
- 10:30 AM–11:30 AMElizabethDrop-in
Frequently asked questions
What is Control?
Reformer-based class emphasizing core control and stability, offered at Level 1.5.
When is Control offered at Club Pilates Woodlake?
Control at Club Pilates Woodlake runs Tuesday at 7:00 AM, Wednesday at 10:00 AM, Wednesday at 6:30 PM, Thursday at 8:00 AM, Friday at 11:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Control cost at Club Pilates Woodlake?
Contact Club Pilates Woodlake for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates Woodlake offers Control in Chesterfield, VA at 7325 Hancock Village Drive.
More classes at Club Pilates Woodlake
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- Center + BalanceReformer class focused on core, stability, and balance, open to all levels.
- CircuitCircuit-style reformer class rotating through stations.
- Intro Class30-minute introductory class for new members to learn reformer basics.
- Reformer FlowSignature Club Pilates reformer class, offered at Level 1 (beginner), 1.5 (intermediate), and 2 (advanced, instructor ap...
- SuspendReformer class incorporating suspension/hanging elements.