About this class
Introduce your body to Pilates for free. A 30-minute, full-body session with an instructor, a great intro to the equipment, studio, and workout.
Weekly schedule
Tuesday
- 12:30 PM–1:00 PMSpencerDrop-in
Thursday
- 10:30 AM–11:00 AMSpencerDrop-in
Saturday
- 11:00 AM–11:30 AMMeganDrop-in
Frequently asked questions
What is Intro Class?
Introduce your body to Pilates for free. A 30-minute, full-body session with an instructor, a great intro to the equipment, studio, and workout.
When is Intro Class offered at Club Pilates Virginia Center?
Intro Class at Club Pilates Virginia Center runs Tuesday at 12:30 PM, Thursday at 10:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Intro Class cost at Club Pilates Virginia Center?
Contact Club Pilates Virginia Center for current Intro Class pricing — membership, class-pack, and drop-in options.
Where can I take Intro Class near me?
Club Pilates Virginia Center offers Intro Class in Glen Allen, VA at 1080 Virginia Center Parkway, #107.
More classes at Club Pilates Virginia Center
- Cardio SculptHigh-energy, low-impact cardio class using the Jumpboard for plyometric movement against spring tension, creating an aer...
- Center + BalanceApparatus-assisted stretching class involving light movement and deep stretching to reduce soreness and muscle fatigue a...
- CircuitA heart-pumping Pilates class delivered in three progressive rounds, combining strength, mobility, and cardio across Pil...
- ControlA standing Pilates class at the Springboard using the Reformer, gliding discs, fitness ball, and free weights to sculpt...
- Reformer FlowFull-body, Reformer-based Pilates. A contemporary Reformer class strengthening and lengthening the entire body while bui...
- RestoreMassage and soothe sore muscles with foam rolling and self-myofascial release combined with Reformer movements and Trigg...
- SuspendA Reformer-based workout combining Pilates with TRX suspension training to enhance strength, coordination, mobility, and...
- TeenCross-training class for young adults (ages 14-19) building healthy habits, self esteem, strength, and coordination usin...