About this class
A CITYROW class format with a greater emphasis on cardio and core work.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio+Core?
A CITYROW class format with a greater emphasis on cardio and core work.
How much does Cardio+Core cost at CITYROW Richmond - Short Pump?
Contact CITYROW Richmond - Short Pump for current Cardio+Core pricing — membership, class-pack, and drop-in options.
Where can I take Cardio+Core near me?
CITYROW Richmond - Short Pump offers Cardio+Core in Henrico, VA at 11680 West Broad St..
More classes at CITYROW Richmond - Short Pump
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- FundamentalsA slower-paced introduction to the CITYROW class format with deeper instruction on proper rowing form. Not a pre-requisi...
- StrengthA CITYROW class format with a greater emphasis on strength training.