Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Slow Flow cost at Zenya Yoga & Massage Studio?
Contact Zenya Yoga & Massage Studio for current Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow near me?
Zenya Yoga & Massage Studio offers Slow Flow in Newport News, VA at 101 Herman Melville Ave.
More classes at Zenya Yoga & Massage Studio
- Aerial YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle Flow
- Integral YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Kundalini
- Meditation
- Mobility FlowRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...