About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Foundations?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
How much does Yoga Foundations cost at Zenya Yoga & Massage Studio?
Contact Zenya Yoga & Massage Studio for current Yoga Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Foundations near me?
Zenya Yoga & Massage Studio offers Yoga Foundations in Newport News, VA at 101 Herman Melville Ave.
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