About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 5:00 AM–5:45 AMSarahDrop-in
- 6:00 AM–6:45 AMSarahDrop-in
- 7:00 AM–7:45 AMSarahDrop-in
- 8:30 AM–9:15 AMSarahDrop-in
- 12:00 PM–12:45 PMReidDrop-in
- 5:00 PM–5:45 PMAllyDrop-in
Frequently asked questions
What is HYROX Signature Race?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is HYROX Signature Race offered at F45 Training Dumbarton?
HYROX Signature Race at F45 Training Dumbarton runs Friday at 5:00 AM, Friday at 6:00 AM, Friday at 7:00 AM, Friday at 8:30 AM, Friday at 12:00 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does HYROX Signature Race cost at F45 Training Dumbarton?
Memberships at F45 Training Dumbarton start at $47/month and include HYROX Signature Race. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Signature Race near me?
F45 Training Dumbarton offers HYROX Signature Race in Richmond, VA at 5709 W Broad St.