About this class
Land-based strength conditioning class.
Weekly schedule
Tuesday
- 8:30 AM–9:15 AMMelissa R.Drop-in
Thursday
- 8:30 AM–9:15 AMPatricia R.Drop-in
Friday
- 5:30 AM–6:15 AMCameron M.Drop-in
Frequently asked questions
What is Solid Strength?
Land-based strength conditioning class.
When is Solid Strength offered at Midlothian Athletic Club?
Solid Strength at Midlothian Athletic Club runs Tuesday at 8:30 AM, Thursday at 8:30 AM, Friday at 5:30 AM. See the full weekly schedule above.
How much does Solid Strength cost at Midlothian Athletic Club?
Contact Midlothian Athletic Club for current Solid Strength pricing — membership, class-pack, and drop-in options.
Where can I take Solid Strength near me?
Midlothian Athletic Club offers Solid Strength in Richmond, VA at 10800 Center View Drive.
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- BarreBallet-barre inspired toning class.
- Body BalanceLes Mills yoga, tai chi and pilates blend class.
- Body CombatLes Mills cardio kickboxing-inspired group fitness class.
- Body PumpLes Mills barbell strength training class.