About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Conditioning?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Conditioning offered at Revolution BJJ?
Conditioning at Revolution BJJ runs Saturday at 12:00 PM. See the full weekly schedule above.
How much does Conditioning cost at Revolution BJJ?
Contact Revolution BJJ for current Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Conditioning near me?
Revolution BJJ offers Conditioning in Richmond, VA at 2125 Staples Mill Rd.
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