About this class
Open gym access with a coach on the floor for form checks and guidance.
Weekly schedule
Monday
- 6:30 AM–9:30 AMDrop-in
- 4:30 PM–8:30 PMDrop-in
Tuesday
- 6:30 AM–9:30 AMDrop-in
- 4:30 PM–8:30 PMDrop-in
Wednesday
- 6:30 AM–9:30 AMDrop-in
- 4:30 PM–8:30 PMDrop-in
Thursday
- 6:30 AM–9:30 AMDrop-in
- 4:30 PM–8:30 PMDrop-in
Friday
- 6:30 AM–9:30 AMDrop-in
- 4:30 PM–8:30 PMDrop-in
Saturday
- 8:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Open Coaching?
Open gym access with a coach on the floor for form checks and guidance.
When is Open Coaching offered at The Weight Room?
Open Coaching at The Weight Room runs Monday at 6:30 AM, Monday at 4:30 PM, Tuesday at 6:30 AM, Tuesday at 4:30 PM, Wednesday at 6:30 AM, Wednesday at 4:30 PM, Thursday at 6:30 AM, Thursday at 4:30 PM, Friday at 6:30 AM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Open Coaching cost at The Weight Room?
Memberships at The Weight Room start at $39/month and include Open Coaching. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Coaching near me?
The Weight Room offers Open Coaching in Richmond, VA at 3413 Carlton Street.