About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:45 PMLiv VaccariDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at The Yoga Dojo?
Restorative Yoga at The Yoga Dojo runs Sunday at 5:30 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at The Yoga Dojo?
Memberships at The Yoga Dojo start at $99/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
The Yoga Dojo offers Restorative Yoga in Richmond, VA at 6517 Dickens Place.