FitnessBoss

Strength & Conditioning

at Vintage Boxing Gym & Fitness · Richmond, VA

All levels60 min

About this class

Full-body workout class led by a coach through a rotating series of exercises; not broken up by skill level and no gear required.

Weekly schedule

Tuesday
  • 8:00 AM–9:00 AMErik LogsdonDrop-in
  • 7:00 PM–8:00 PMErik LogsdonDrop-in
Wednesday
  • 6:00 AM–7:00 AMErik LogsdonDrop-in
Thursday
  • 8:00 AM–9:00 AMErik LogsdonDrop-in
  • 7:00 PM–8:00 PMErik LogsdonDrop-in
Friday
  • 6:00 AM–7:00 AMErik LogsdonDrop-in
Saturday
  • 9:00 AM–10:00 AMErik LogsdonDrop-in

Frequently asked questions

What is Strength & Conditioning?

Full-body workout class led by a coach through a rotating series of exercises; not broken up by skill level and no gear required.

When is Strength & Conditioning offered at Vintage Boxing Gym & Fitness?

Strength & Conditioning at Vintage Boxing Gym & Fitness runs Tuesday at 8:00 AM, Tuesday at 7:00 PM, Wednesday at 6:00 AM, Thursday at 8:00 AM, Thursday at 7:00 PM, Friday at 6:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Strength & Conditioning cost at Vintage Boxing Gym & Fitness?

Memberships at Vintage Boxing Gym & Fitness start at $169/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Conditioning near me?

Vintage Boxing Gym & Fitness offers Strength & Conditioning in Richmond, VA at 1202 North Arthur Ashe Blvd.

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