About this class
Traditional Pilates focusing on breathing, mind-body awareness, abdominal control, flexibility, and agility, using stability balls, weights, Pilates rings, and foam rollers. Open to all fitness levels.
Weekly schedule
- 10:30 AM–11:30 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Mat Pilates?
Traditional Pilates focusing on breathing, mind-body awareness, abdominal control, flexibility, and agility, using stability balls, weights, Pilates rings, and foam rollers. Open to all fitness levels.
When is Mat Pilates offered at SKY Pilates Fitness?
Mat Pilates at SKY Pilates Fitness runs Monday at 10:30 AM, Tuesday at 6:00 PM, Thursday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Mat Pilates cost at SKY Pilates Fitness?
Memberships at SKY Pilates Fitness start at $49/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
SKY Pilates Fitness offers Mat Pilates in Suffolk, VA at 5860 Harbour View Blvd. Suite A3.
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