About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 6:45 AM–7:30 AMKacie SteinmetzDrop-in
Frequently asked questions
What is Yogalates?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yogalates offered at Shine Yoga VA Beach?
Yogalates at Shine Yoga VA Beach runs Thursday at 6:45 AM. See the full weekly schedule above.
How much does Yogalates cost at Shine Yoga VA Beach?
Contact Shine Yoga VA Beach for current Yogalates pricing — membership, class-pack, and drop-in options.
Where can I take Yogalates near me?
Shine Yoga VA Beach offers Yogalates in Va Beach, VA at 2397 Liberty Way, Suite 102.
More classes at Shine Yoga VA Beach
- Beach Yoga at SandbridgeYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Essential Flow - All Levels
- Gentle / Yin Fusion
- Gentle Flow and Meditation
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Present Power
- Rise and Radiate - Ocean House Waterfront Rooftop YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...