9Round Workout
at 9Round Virginia Beach, VA - Great Neck/Shore Drive · Virginia Beach, VA
About this class
Nine 3-minute rounds of functional strength training, cardio, and kickboxing separated by 30-second active breaks, guided by a trainer. Drop-in anytime during studio hours — no scheduled class times.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 9Round Workout?
Nine 3-minute rounds of functional strength training, cardio, and kickboxing separated by 30-second active breaks, guided by a trainer. Drop-in anytime during studio hours — no scheduled class times.
How much does 9Round Workout cost at 9Round Virginia Beach, VA - Great Neck/Shore Drive?
Contact 9Round Virginia Beach, VA - Great Neck/Shore Drive for current 9Round Workout pricing — membership, class-pack, and drop-in options.
Where can I take 9Round Workout near me?
9Round Virginia Beach, VA - Great Neck/Shore Drive offers 9Round Workout in Virginia Beach, VA at 2301 Urchin Road.