About this class
Bootcamp-style functional interval training (HIIT) using dumbbells, kettlebells, bodyweight movements, and cardio to build endurance and strength.
Weekly schedule
- 8:00 AM–9:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is FIT?
Bootcamp-style functional interval training (HIIT) using dumbbells, kettlebells, bodyweight movements, and cardio to build endurance and strength.
When is FIT offered at Chic's Beach CrossFit?
FIT at Chic's Beach CrossFit runs Monday at 8:00 AM, Monday at 5:30 PM, Tuesday at 8:00 AM, Tuesday at 5:30 PM, Wednesday at 8:00 AM, Wednesday at 5:30 PM, Thursday at 8:00 AM, Thursday at 5:30 PM, Friday at 8:00 AM. See the full weekly schedule above.
How much does FIT cost at Chic's Beach CrossFit?
Memberships at Chic's Beach CrossFit start at $75/month and include FIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FIT near me?
Chic's Beach CrossFit offers FIT in Virginia Beach, VA at 4924 Shell Road.