About this class
A breath-nourishing, low to the ground and fluid class. A led myofascial unwinding, available to every age, body, and stage of movement practice. Expect a combination of sustained and dynamic poses with intentional breaths and transitions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mindful Unwind?
A breath-nourishing, low to the ground and fluid class. A led myofascial unwinding, available to every age, body, and stage of movement practice. Expect a combination of sustained and dynamic poses with intentional breaths and transitions.
How much does Mindful Unwind cost at Collective Yoga?
Memberships at Collective Yoga start at $89/month and include Mindful Unwind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindful Unwind near me?
Collective Yoga offers Mindful Unwind in Virginia Beach, VA at 3936 Virginia Beach Blvd, Suite 103.
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