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F45 Training Kings Grant

2929 Virginia Beach Blvd, Virginia Beach, VA, 23452

About this gym

F45 Training Kings Grant offers functional group fitness classes, reimagined. More than just a gym, F45 is a total wellness solution for every body, with 5,000+ dynamic, energy-packed movements and over 80 workouts offered to help members unlock their inner athlete. F45 Training is functional group fitness with the effectiveness and attention of a certified personal trainer, with workouts designed for every body.

Classes offered

Abacus 45mFusion 45mLonestar 45mPhoenix 45mQuarterbacks 45mTriple Double 45mVegas 45m

Class schedule

Sunday
  • Lonestar
    7:00 AM–7:45 AM
    Drop-in OK
  • Lonestar
    8:00 AM–8:45 AM
    Drop-in OK
  • Lonestar
    9:00 AM–9:45 AM
    Drop-in OK
Monday
  • Abacus
    5:00 AM–5:45 AM
    Drop-in OK
  • Abacus
    6:00 AM–6:45 AM
    Drop-in OK
  • Abacus
    7:00 AM–7:45 AM
    Drop-in OK
  • Abacus
    9:15 AM–10:00 AM
    Drop-in OK
  • Abacus
    12:00 PM–12:45 PM
    Drop-in OK
  • Abacus
    4:30 PM–5:15 PM
    Drop-in OK
  • Abacus
    5:45 PM–6:30 PM
    Drop-in OK
Tuesday
  • Phoenix
    5:00 AM–5:45 AM
    Drop-in OK
  • Phoenix
    6:00 AM–6:45 AM
    Drop-in OK
  • Phoenix
    7:00 AM–7:45 AM
    Drop-in OK
  • Phoenix
    8:00 AM–8:45 AM
    Drop-in OK
  • Phoenix
    9:15 AM–10:00 AM
    Drop-in OK
  • Phoenix
    12:00 PM–12:45 PM
    Drop-in OK
  • Phoenix
    4:30 PM–5:15 PM
    Drop-in OK
  • Phoenix
    5:45 PM–6:30 PM
    Drop-in OK
Wednesday
  • Triple Double
    5:00 AM–5:45 AM
    Drop-in OK
  • Triple Double
    6:00 AM–6:45 AM
    Drop-in OK
  • Triple Double
    7:00 AM–7:45 AM
    Drop-in OK
  • Triple Double
    9:15 AM–10:00 AM
    Drop-in OK
  • Triple Double
    12:00 PM–12:45 PM
    Drop-in OK
  • Triple Double
    4:30 PM–5:15 PM
    Drop-in OK
Thursday
  • Fusion
    5:00 AM–5:45 AM
    Drop-in OK
  • Fusion
    6:00 AM–6:45 AM
    Drop-in OK
  • Fusion
    7:00 AM–7:45 AM
    Drop-in OK
  • Fusion
    8:00 AM–8:45 AM
    Drop-in OK
  • Fusion
    9:15 AM–10:00 AM
    Drop-in OK
  • Fusion
    12:00 PM–12:45 PM
    Drop-in OK
  • Fusion
    4:30 PM–5:15 PM
    Drop-in OK
  • Fusion
    5:45 PM–6:30 PM
    Drop-in OK
Friday
  • Quarterbacks
    5:00 AM–5:45 AM
    Drop-in OK
  • Quarterbacks
    6:00 AM–6:45 AM
    Drop-in OK
  • Quarterbacks
    7:00 AM–7:45 AM
    Drop-in OK
  • Quarterbacks
    9:15 AM–10:00 AM
    Drop-in OK
  • Quarterbacks
    12:00 PM–12:45 PM
    Drop-in OK
  • Quarterbacks
    4:30 PM–5:15 PM
    Drop-in OK
Saturday
  • Vegas
    7:00 AM–7:45 AM
    Drop-in OK
  • Vegas
    8:15 AM–9:00 AM
    Drop-in OK
  • Vegas
    9:30 AM–10:15 AM
    Drop-in OK

Membership & pricing

Drop In

Popular
$25/class

Recommended for new members.

5 Classes

$110 for 5 classes

10 Classes

$200 for 10 classes

20 Classes

$360 for 20 classes

F45 Unlimited | Month to Month | Monthly Autopay

$165/mo

F45 Limited | 8 x Monthly

$120/mo

Monthly subscription limited to 8 classes.

Hyrox Drop In

$25/class

PEAK500 Drop In

$35/class

$39 Unlimited Classes (Local Residents Only)

$39

Trial pass for local residents, unlimited classes.

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