About this class
Our strength and conditioning class that allows you to exercise at your desired intensity level to build confidence and a strong, defined physique. Utilizing dumbbells and a step, this timed interval class provides FUNctional movement patterns that get you fit and keep you that way too.
Weekly schedule
- 9:15 AM–10:00 AMRobin R.Drop-in
Frequently asked questions
What is STRENGTH LAB?
Our strength and conditioning class that allows you to exercise at your desired intensity level to build confidence and a strong, defined physique. Utilizing dumbbells and a step, this timed interval class provides FUNctional movement patterns that get you fit and keep you that way too.
When is STRENGTH LAB offered at Onelife Fitness - Virginia Beach Blvd?
STRENGTH LAB at Onelife Fitness - Virginia Beach Blvd runs Tuesday at 9:15 AM. See the full weekly schedule above.
How much does STRENGTH LAB cost at Onelife Fitness - Virginia Beach Blvd?
Contact Onelife Fitness - Virginia Beach Blvd for current STRENGTH LAB pricing — membership, class-pack, and drop-in options.
Where can I take STRENGTH LAB near me?
Onelife Fitness - Virginia Beach Blvd offers STRENGTH LAB in Virginia Beach, VA at 2844 Virginia Beach Blvd.
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