About this class
Upper-body strength day focused on shoulders, biceps, and triceps with progressive overload programming.
Weekly schedule
Tuesday
- 5:00 AM–5:45 AMDanielleDrop-in
- 6:00 AM–7:00 AMDanielleDrop-in
- 9:45 AM–10:45 AMDanielleDrop-in
- 4:45 PM–5:45 PMKyleDrop-in
- 6:00 PM–7:00 PMKyleDrop-in
Frequently asked questions
What is Shoulders, Bis, Tris?
Upper-body strength day focused on shoulders, biceps, and triceps with progressive overload programming.
When is Shoulders, Bis, Tris offered at Elevate Fitness?
Shoulders, Bis, Tris at Elevate Fitness runs Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:45 AM, Tuesday at 4:45 PM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Shoulders, Bis, Tris cost at Elevate Fitness?
Memberships at Elevate Fitness start at $179/month and include Shoulders, Bis, Tris. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Shoulders, Bis, Tris near me?
Elevate Fitness offers Shoulders, Bis, Tris in Bellevue, WA at 258 106th Ave NE Suite #201.
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