About this class
High-intensity fitness program combining weightlifting, cardio, and bodyweight exercises with constantly varied functional movements, scalable to any fitness level.
Weekly schedule
- 6:00 AM–7:00 AMAdam HollingsworthDrop-in
- 7:00 AM–8:00 AMAdam HollingsworthDrop-in
- 8:00 AM–9:00 AMAdam HollingsworthDrop-in
- 12:00 PM–1:00 PMLauren PloosterDrop-in
- 1:00 PM–2:00 PMLauren PloosterDrop-in
- 5:00 PM–6:00 PMSydney BerberetDrop-in
- 6:00 PM–7:00 PMSydney BerberetDrop-in
- 7:00 PM–8:00 PMSydney BerberetDrop-in
- 6:00 AM–7:00 AMAdam HollingsworthDrop-in
- 7:00 AM–8:00 AMAdam HollingsworthDrop-in
- 8:00 AM–9:00 AMAdam HollingsworthDrop-in
- 12:00 PM–1:00 PMLauren PloosterDrop-in
- 1:00 PM–2:00 PMLauren PloosterDrop-in
- 4:00 PM–5:00 PMNick DewingDrop-in
- 5:00 PM–6:00 PMNick DewingDrop-in
- 6:00 PM–7:00 PMNick DewingDrop-in
- 6:00 AM–7:00 AMWhitney BiDrop-in
- 7:00 AM–8:00 AMWhitney BiDrop-in
- 12:00 PM–1:00 PMLauren PloosterDrop-in
- 1:00 PM–2:00 PMLauren PloosterDrop-in
- 5:00 PM–6:00 PMRick McCoyDrop-in
- 6:00 PM–7:00 PMRick McCoyDrop-in
- 7:00 PM–8:00 PMRick McCoyDrop-in
- 6:00 AM–7:00 AMSydney BerberetDrop-in
- 7:00 AM–8:00 AMSydney BerberetDrop-in
- 12:00 PM–1:00 PMNick DewingDrop-in
- 1:00 PM–2:00 PMNick DewingDrop-in
- 4:00 PM–5:00 PMNick DewingDrop-in
- 5:00 PM–6:00 PMNick DewingDrop-in
- 6:00 PM–7:00 PMNick DewingDrop-in
- 6:00 AM–7:00 AMReilly GoldenDrop-in
- 7:00 AM–8:00 AMReilly GoldenDrop-in
- 8:00 AM–9:00 AMReilly GoldenDrop-in
- 12:00 PM–1:00 PMLaRae ThayerDrop-in
- 1:00 PM–2:00 PMLaRae ThayerDrop-in
- 5:00 PM–6:00 PMJustin LiangDrop-in
- 6:00 PM–7:00 PMJustin LiangDrop-in
- 7:00 PM–8:00 PMJustin LiangDrop-in
- 10:00 AM–11:00 AMReilly GoldenDrop-in
Frequently asked questions
What is CrossFit?
High-intensity fitness program combining weightlifting, cardio, and bodyweight exercises with constantly varied functional movements, scalable to any fitness level.
When is CrossFit offered at Lake Washington CrossFit?
CrossFit at Lake Washington CrossFit runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 12:00 PM, Monday at 1:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Lake Washington CrossFit?
Contact Lake Washington CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Lake Washington CrossFit offers CrossFit in Kirkland, WA at 11853 124th Ave NE.
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